SERVICES

Maybe you feel like everyone else received a manual for adulthood that somehow never reached you. Maybe you're still figuring out who you are, what you want, or what fulfilling relationships looks like for you.

For some people, being queer can add another layer to this. Coming out, family relationships, dating, sex, body image, friendships, identity and belonging can all become more complicated - even when you're generally happy with who you are.

You might be navigating a major life transition, questioning parts of yourself, struggling with self-worth, or simply wanting to understand yourself a little better. You don't need to arrive with a clear diagnosis or a perfectly defined goal. Sometimes the starting point is simply wanting to feel more at home in your own life.

Together we’ll work to understand what’s going on and make sense of your experience to help create meaningful change.

  • I work with adults and young adults who are:

    • Exploring their identity or sense of self

    • Navigating relationships, life transitions, or difficult experiences

    • Living with anxiety, self-doubt, or feeling stuck

    • Curious about how their experiences have shaped who they are and how they move through the world

    I have a particular interest in working with LGBTQIA+ people and am comfortable working with complex, deeply personal experiences.

  • You are the expert of your own experience. I see you as a whole person, shaped by your lived experiences, and I deeply value your innate wisdom. I take a collaborative approach to counselling, where we work together to explore what’s coming up for you at a pace that feels safe and manageable.

    1. Get in touch via the contact form. I’ll get back to you with 48-72 hours and we’ll take it from there.

    2. Book a free 15-minute consultation call (optional).

    3. Schedule your first 50-minute session (€100).

    You’re welcome to reach out even if you’re unsure — there’s no pressure to commit to anything.

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IN-PERSON SESSIONS

I'm planning to offer in-person sessions in the future. Join the waitlist and I'll be in touch when appointments become available.

I offer a free 15-minute consultation call to see whether we might be a good fit and answer any questions you have.

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CONSULTATION CALL

I offer individual online therapy sessions. Sessions last 50 minutes and take place via secure video call.

The fee is €100 per session.

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VIRTUAL SESSIONS

GROUP THERAPY

AFFIRM: an 8-week LGBTQIA+ CBT group for young adults

Sometimes it can help to work through things alongside people who understand some of what you're experiencing.

AFFIRM is a research-informed, affirmative CBT intervention designed to support the mental health and well-being of LGBTQIA+ young adults. Over eight sessions, you'll have the opportunity to develop practical skills, reflect on the things you're navigating, and connect with other LGBTQIA+ folks.

The group offers a structured, time-limited and more accessible alternative to individual therapy.

€60 per session | 8 weekly sessions | Online or in Amsterdam

  • AFFIRM takes place over eight weekly group sessions. Each session combines structured CBT-based activities with discussion, reflection and opportunities to learn from other group members.

    Groups are kept relatively small to create a space where everyone can participate and feel comfortable sharing at their own pace.

  • Groups are for LGBTQ+ young adults and are offered either online or in Amsterdam, depending on the group.

    The group is facilitated by AFFIRM-qualified, registered psychologists who are queer-identifying and LGBTQ+-affirming.

    The programme costs €480 in total (€60 per session).

    Before joining, you'll have a short intake call to make sure AFFIRM is a good fit for you and to answer any questions you have.

Interested in joining an upcoming group? Get in touch to express your interest and we'll arrange a short screening call to see whether AFFIRM might be a good fit for you.

Please note, I currently offer private, non-reimbursed sessions and do not provide clinical diagnosis or insured mental healthcare. I can not provide crisis support.